Simply Birth Workshop for Couples
Prenatal Yoga & Workshops
Why does Sian doula?
Sian is an advanced Yoga Instructor RYT500, Yin yoga teacher YACEP50 and Prenatal yoga instructor RPYT85, and trained baby massage specialist. She is an internationally trained doula The Dolphin Method, and hosts monthly Simply Birth for Couples workshops for expecting parents/birth partners. She is passionate about guiding pregnant women in preparing their bodies for labour and birth, enhancing their own inner strength and the body’s range of motion; how to move safely and effectively during pregnancy and throughout labour for a more effective postnatal recovery period.
What you don’t know about Sian…
She grew up between Cape Town, South Africa and Wales, and has settled down in Kommetjie with her son, husband, and Pixi the bulldog. In her spare time (which is kind of rare) she’ll be somewhere in nature; mountains, forests, reserves, beaches; hiking, surfing, swimming… some where quiet and peaceful, away from the madding crowd.