Simply Birth Workshops
Baby&Me Massage Classes
Doula Support & Mentoring
Why does Sian doula?
Sian is an advanced Yoga Instructor RYT500, Yin yoga teacher YACEP50 and Prenatal yoga instructor RPYT85, and trained baby massage specialist. She is an internationally trained doula The Dolphin Method, and hosts regular Simply Birth prenatal yoga workshops for moms to be. She is passionate about guiding pregnant women in preparing their bodies for labour and birth, enhancing their own inner strength and the body’s range of motion; how to move safely and effectively during pregnancy and throughout labour for a more effective postnatal recovery period.
What you don’t know about Sian…
In her spare time you’ll find Sian hiking mountains, hanging on soft sandy beaches and surfing fun waves with her husband and son.