Directory

SOUTH PENINSULA DIRECTORY OF BIRTH RELATED SERVICES

Antenatal Courses

  • The Birth Hub
    South Peninsula Antenatal Course
    www.thebirthhub.co.za, info@thebirthhub@gmail.com
  • Relax Into Birth
    Deep Relaxation methods for Birth
    charlene@relaxintobirth.co.za
    www.relaxintobirth.com

Doulas

  • Doula Charlene Yared-West
    South Peninsula & The Birth Hub Doula
    0822230549, charlene@relaxintobirth.co.za, www.relaxintobirth.com
  • Doula Sherelle Hamman
    South Peninsula & The Birth Hub Postnatal Doula
    www.doulacapetown.co.za, sherellehaman@gmail.com
  • Doula Catherine Brown
    South Peninsula Doula
    079-515-9562, www.catherinebrown.co.za
  • Doula Joy King
    South Peninsula Doula
    doulajoy.doula@gmail.com

Midwife Hire

  • Angela the Midwife
    Angela Wakeford conducts home births in the South Peninsula and beyond. Visit her website here: http://angelathemidwife.com/

Pregnancy and Baby-friendly GPs, pharmacies & Emergency Response

  • Dischem Clinic
    Dischem Noordhoek
    021 784 4400
  • Sliverglades Pharmacy
    021 782 1113
  • Sun Valley Pharmacy
    www.sunvalleypharmacy.co.za
  • Cape Medical Response
    Emergency services
    082 782 4444

Osteopath, Chiropractor, Homeopath

  • Tanya Botha
    Osteopath
    www.claremont-osteopath.co.za, tanya@freeuk.com
  • Elmi Black
    Chiropractor
    0824449948 / elmiblackchiro@gmail.com
  • Barry & Regine Le Grand
    Chiropractors
    www.chiropractorcapetown.co.za
  • Dr Keryn White
    Homeopath
    021 7824363

Baby Clinic & Lactation Consultants

  • Sister Carol Martin at Silverglades Pharmacy, Valyland
    Fish Hoek Medi Clinic/ Lactation Consultant
    carolmclinic@gmail.com

Home Phototherapy

  • Sister Briggite Williams
    Nurse offering Home phototherapy
    homephotocapetown@gmail.com

Psychologists

  • Helen Malgas
    Counselling Psychologist
    helen@helenmalgas.co.za
  • Sharon Hoek
    Psychologist
    www.cornerhealth.co.za, sharonhoek@absamail.co.za
  • Annika Nicol
    Psychologist
    annika.nicol.ct@gmail.com, www.beinghere.co.za/about
  • Sister Julia Noble
    Professional Registered Psychiatric Nurse Therapist / Counsellor
    www.julianoble.co.za

Breastmilk Bank

  • Milk Matters
    www.milkmatters.org

Birth Photography

Prenatal Yoga & Aqua-aerobics

  • Gayle Friedman
    Prenatal yoga (via ZOOM)
    https://www.sunshinecolouracademy.com/
  • Adele Pudney
    Physiotherapist, Watsu Practitioner and Preggy Aqua-aerobics
    www.thewellspring.co.za, adele@wellspringcentre.co.za

Baby Classes

  • Gayle Friedman
    Online Baby Massage classes
    0829584801, Email: gaylesuefriedman@gmail.com, www.sunshinecolouracademy.com
    Do the online course here: https://sunshinehealth.thinkific.com/